Category: Clubs & Classes

Arizona Ataxia Awareness extravaganza

Howler was the special guest at last year’s Ataxia Awareness Extravaganza!

The Arizona Ataxia Support Group, a non-profit associated with the National Ataxia Foundation (NAF), would like to invite you to our fundraising and awareness event on Saturday, September 24 from 10:00 a.m.-2:00 p.m. at St. Xavier University, 92 W. Vaughn, Gilbert, AZ 85233. Through our event, “Arizona Ataxia Awareness Extravaganza,” we are going to bring…

Sun Lakes Democratic Club to meet August 8

Monday, August 8 at 7:00 p.m. in the Navajo Room at Sun Lakes Country Club, 25601 Sun Lakes Boulevard Guest speaker: Teri Hauser, Sojourner Center Teri Hauser is the Chief Advancement Officer of Sojourner Center which provides shelter and support to women and children affected by domestic violence and collaborates with the global community on…

Water Aerobics at Cottonwood

Karen Hall It is definitely that time of year that the Water Belles/Water Buoys water aerobic classes are having very warm temperatures, both the pool temperature and the outdoor air. Today’s temperature when I went to pool at 6:00 a.m. was already 80 degrees. Just a reminder, our Monday through Friday class time is 7:00-8:00…

Healing with essentials oils

Many have questions about the essential oils. Shelley Zavarella will be here to help you. Many people purchase the oils and then get confused about how to use them and they just sit on the shelf. The month of July we put four oils together in a roller vial so they are easier to apply.…

Golden Goalies – It works!

Bea Loozer Each week Goalies come to the Country Club Mirror Room to weigh in. Rita and Irene weigh us and track our progress. Sometimes we leave that room smiling — sometimes not so much. But we leave knowing we’re responsible (“shouldn’t have had that salty popcorn yesterday” or “it paid to cut that special…

Desert Artists continue to meet all summer long

Painted by Marilyn Conner (to preserve the desert in in its spring glory).

Marilyn Conner The numbers are smaller, but the fellowship remains. Summertime is quieter time here in Sun Lakes. Those of us that brave the brutal summers often are found on Wednesdays from 9:00 a.m.-?? (sometime in the afternoon), at Sun Lakes Country Club in the Arts and Crafts Room painting, drawing, doodling, whatever, along with…

Other Card Scores

Tuesday Cribbage 6/07. 1st Milt Knutson 13-119, 2nd Stan Wengrzyn 13-96, 3rd Michael Roberts 10-133; Low: Onalee Flicker 3- -79; 24 Hand: Bill Bade 6/14. 1st Bill Bade 12-102, 2nd Neil Olin 11-93, 3rd Michael Roberts 10-51; Low: Lydia Kolsch 2- -92 6/21. 1st Milt Knutson 11-63, 2nd Barb Bade 10-30, 3rd Patty Donahue 9-35;…

Why Tai Chi and Qigong?

Take a class with Kim!

Kim Kubsch Why is Tai Chi and Qigong (easy and gentle) a good fit for older adults? Because Tai Chi is an ancient Chinese practice that brings together a nice fusion of low-impact exercise and slow-paced martial arts movements. There is a steady flow with each posture moving into the next, so there is no…