Clubs & Classes

“No Clue” trivia team in state finals

Denise Lott For the fifth time in a row, one of our Sun Lakes Trivia Teams, “No Clue,” was invited to the semi-annual Trivia Team Finals, vying for State Championships on July 30, 2017, at the Arena Sports Grill in Scottsdale. No Clue finished seventh out of the 30 invited teams. Their group is comprised…

The gifts of Reiki

Lois Valleau How blessed are we who can see, feel and appreciate the gifts of Reiki. I received the gift when I first experienced Reiki and felt the energy moving through my body. I felt the gift when I was trained in Reiki I and learned to give Reiki to myself and others. I saw…

Energy yoga class schedule

Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, third floor, at the following times: Morning classes are held on Mondays and Thursdays from 7:45-8:45 a.m. and on Tuesdays from 7:30-8:30 a.m. Afternoon classes are held on Mondays, Tuesdays and Thursdays from 4:00-5:00 p.m. Energy Yoga includes tapping and…

Why I was eligible for membership in the VFW Auxiliary

Sandra Whittenberg Reminder – Deadlines for VFW Scholarship local entries are as follows: Patriotic Art Deadline for 2017-2018: 3/31/2018 Patriot’s Pen & Voice of Democracy Deadline for 2017-2018: 10/31/2017 For complete details on each of these three scholarship contests, to run off rules and application forms, go to website, https://vfwauxiliary.org/scholarships/; ask your school office which teacher is…

Zumba with Mary

Mary Tyree It’s the time of year again when the fall parties are kicking off in Sun Lakes. The fun has just begun! Unfortunately, along with the fun and good food come those dreaded extra pounds. I have a great solution for you. Get back in shape and have fun doing it. Take those extra…

Welcome aboard

Harry Huckemeyer Once we move into the month of October, it’s like opening the door for all the festivities that follow, right up to the end of the year. With the passing of the summer season, things come to life here as we welcome the cooler weather and the many opportunities that come along with…

Wet and Wild Water Aerobics

Marti Scott I recently read an interesting article with great scientific evidence why exercising in the water is so good for all of us. I really got bored reading the article, even though it was well written. I started thinking WHY do I love water aerobics? Well, it is not for the scientific proof that…