Clubs & Classes

IronOaks Breakers Pool League begins new season

Larry Stadler Our Breakers Board of Directors have been working diligently over the summer developing a full fall schedule. The Breakers By-Laws were rewritten, simplified and will be emailed to members in mid-September requesting their private vote. Results will not be tabulated prior to close of the October Splash, so results will be noted in…

Golden Goalies – why stay? Why join?

Bea Loozer Why, you ask, do so many Golden Goalies remain in our group for years and even decades? Each person would give a different reason, but here are a few that would be included: – Everyone is supportive. Not only do we encourage each other in our weight-loss goals, many also become friends, so…

Yoga – Vinyasa style

  Sheila Axtman What is Vinyasa Yoga? Vinyasa yoga is moving through a series of poses(asana) synchronizing your movement with your breath. Poses are linked together with a set series of poses called Sun Salutations. This series of poses moves your body from standing, to the floor, to forward folding and a slight back bend.…

Mosaic class in Oakwood offered

  Janet Hayes and Sandy Holmes The Mosaic Class will be taught by David Jarvinen. David is a mosaic artist and teacher. He teaches mosaic art in fun and engaging environments, focusing on technique and project-based classes geared to all levels of crafters. Bird Sculpture – Wednesday, October 10, from 10:00 a.m. to 4:00 p.m.…

Writers’ Group

  Sun Lakes Writer’s Group Sun Lakes Writers Group is more than just a group of writers getting together weekly. It is a group of fine women and men who have experienced many extraordinary times in their lives and shares their stories with others. We meet once a week, every Tuesday at 1:00 p.m. to…

Yoga: not what you think it is

Noell Hyman After telling me how good she feels each day after yoga class, Carol, one of my students at Sun Lakes, said, “It’s not what people think it is. People have this idea of what yoga is, and it’s just wrong.” There are lots of pre-conceived notions about what yoga is, and I don’t…

Looking for the fountain of youth?

d Seek no further… it’s on the dance floor. Besides being fun, dancing is an activity that offers many rewards to the participants. You can exercise without “working” out, improve your social life, increase flexibility and agility, strengthen your core muscles, improve your balance, develop more social poise and confidence, meet new friends, and… improve…