Energy yoga class schedule

Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, third floor, at the following times: Morning classes are held on Mondays and Thursdays from 7:45-8:45 a.m. and on Tuesdays from 7:30-8:30 a.m. Afternoon classes are held on Mondays, Tuesdays and Thursdays from 4:00-5:00 p.m. Energy Yoga includes tapping and…

Zumba with Mary

Mary Tyree It’s the time of year again when the fall parties are kicking off in Sun Lakes. The fun has just begun! Unfortunately, along with the fun and good food come those dreaded extra pounds. I have a great solution for you. Get back in shape and have fun doing it. Take those extra…

Sisk Park Bocce Club sign-up begins October 14

Gary Vacin The Sisk Park Bocce Club is looking forward to another great year of camaraderie and competition at the courts located at Sisk Park at Palo Verde. New and current players can sign up at the club’s table at the Cottonwood Open House from 9:00 a.m. to noon on Saturday, October 14. Players can…

Why I was eligible for membership in the VFW Auxiliary

Sandra Whittenberg Reminder – Deadlines for VFW Scholarship local entries are as follows: Patriotic Art Deadline for 2017-2018: 3/31/2018 Patriot’s Pen & Voice of Democracy Deadline for 2017-2018: 10/31/2017 For complete details on each of these three scholarship contests, to run off rules and application forms, go to website, https://vfwauxiliary.org/scholarships/; ask your school office which teacher is…

ASU looking for volunteers to take part in an aging research study

Kyle Elliott, Project Coordinator, ASU Wanted: Participants in an aging research study at Arizona State University. The study, titled “Acquisition and Generalization of Functional Task-Specific Motor Training in Older Adults,” is designed to test whether older adults can acquire and generalize learned information after task-specific training of their upper extremity (arm and hand) from one…