Hello everyone! We are in full swing now and I do mean SWING! Do you like to dance? Want to burn some extra calories? Well come on, we dance, laugh and shake it up and the hour goes by so fast you done even realize you are exercising. You can join anytime; beginners are welcome. We turn up the music and torch the calories with red hot dance steps and pulsating Latin beats. I even throw in some ‘50s and ‘60s songs just for the fun of it! It’s easy to follow, effective and totally exhilarating. Plus, you will meet the most interesting people and make new friends along the way. The picture above is some of the ladies when we were out to lunch at the clubhouse. As you can see, they are a fun bunch! So bring your water bottle, wear some comfy shoes and you are set to party! No partner needed!
We get together four times a week: two classes in Cottonwood and two classes in Sun Lakes Country Club. Life is better when you dance!
Cottonwood Room 6A Mondays at 4:00 p.m. and Thursdays at 11:30 a.m
Sun Lakes CC Mirror Room on Wednesdays at 4:00 p.m and Saturdays at 9:30 a.m.
For more information, please call 480-883-8269.