Julie Bauman Julie Bauman invites you to come to her classes at the new Cottonwood Palo Verde Fitness Center on Mondays and Fridays at 8 and 9 a.m., and now also Wednesdays at 8 and 9 a.m.! For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area.…
Tag Archive for fitness
Clubs & Classes, August 2021
Julie’s Fitness Classes
Julie Bauman Julie Bauman invites you to come to her classes at the new Cottonwood Palo Verde Fitness Center, on Mondays and Fridays at 8 and 9 a.m., and now also Wednesdays at 8 and 9 a.m.! For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area.…
Clubs & Classes, February 2021
Zumba with Mary: Bring Your Valentine to Zumba
Mary Tyree Valentine’s Day is just around the corner, so bring your Valentine and join me on Tuesday and Wednesday afternoons at the Cottonwood Palo Verde Fitness Center, and together we’ll build a healthy and vibrant Sun Lakes lifestyle. My Zumba Fitness class is tailored to our age group, as well as modified to meet…
Clubs & Classes, February 2021
Yoga: Vinyasa Style
Clubs & Classes, February 2021
Julie’s Fitness Classes
Julie Bauman Julie Bauman invites you to come to her classes at the new Cottonwood Palo Verde Fitness Center on Mondays and Fridays at 8 and 9 a.m., and now also on Wednesdays at 8:30 and 9:30 a.m. For the past 15 years, Julie has been teaching group fitness in the Chandler, Sun Lakes, and South Gilbert…
Clubs & Classes, January 2021
Julie’s Fitness Classes
Julie Bauman Julie Bauman invites you to come to her classes at the new Cottonwood Palo Verde Fitness Center Mondays and Fridays at 8/9 a.m., and now also Wednesdays at 8:30/9:30 a.m.! For the past 15 years, Julie has been teaching group fitness in the Chandler, Sun Lakes, and South Gilbert area. She is currently…
Clubs & Classes, October 2020
Energy and Functional Yoga October Schedule
Paullene Caraher Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Wednesday, and Friday, 10 to 11:15 a.m. Afternoon: Tuesday and Thursday, 4 to 5:15 p.m. As of this writing (Sept. 10), only SunBird residents are permitted to attend group classes. This may change by October. So, if you are…
Clubs & Classes, September 2020
Yoga: Vinyasa Style
Sheila Axtman Hopefully, by the time you are reading this article, the Cottonwood Palo Verde Fitness Center will be open. Guidelines for the number of people and distancing will be in place. We will be in the large room. We will be able to have 21 people, and I don’t think we will go over…
Clubs & Classes, September 2020
Yoga Every Day
London Brewster, Fitness Director Did you know that there are different styles of yoga classes offered Monday through Saturday at the Fitness Activity Center? No matter if you haven’t done yoga before or you have years of experience, our yoga experts are here to guide you through it all! Our yoga masterminds Sheila and John…