Mary Tyree Hi everyone and thanks to all of you who stopped by to chat with me at the Open Houses in October. It’s always great to meet new Sun Lakers as well as reacquaint with others. I would also like to thank those of you who helped me support the fight against breast cancer…
Tag Archive for fitness
Clubs & Classes, October 2015
Water Aerobics
Karen Hall We have had a very warm summer this year but the morning temp has been awesome for water aerobics. Our Water Aerobics class begins at 7:00 a.m. Monday through Saturday and will remain that way until further notice. Please stop by the pool to check us out or you may phone Barb Lubsen…
Clubs & Classes, October 2015
Tai Chi-Qigong for all ages and abilities
Clubs & Classes, October 2015
Zumba with Mary – Special “Think Pink” edition
Mary Tyree Hi everyone! This is your special invitation to join me on Tuesday, October 20 at 2:00 p.m. in Cottonwood room A6 for my second annual special Think Pink edition of Zumba® with Mary. All proceeds will be donated to help fight against breast cancer. Just three dollars entitles you to an hour workout…
Clubs & Classes, October 2015
Fit and Fun Club
Susan Reynhout Fit and Fun is an informal, positive Health and Wellness group. We learn about getting healthier and slimmer too. We are women who are ready to make changes! We are taking charge of our bodies, lives and attitudes together! We help each other with positive support, reinforcement and information at our weekly meeting.…
Clubs & Classes, October 2015
Yoga classes resume at SLUMC in October
Sun Lakes United Methodist Church will again be offering weekly Hatha Yoga classes starting October 8. Hatha Yoga is excellent for increasing flexibility through stretching exercises, aid in relaxation and strengthens muscles through certain poses and balances. The class is designed for active older adults and uses mild exercise to improve your health. Classes will…
Clubs & Classes, October 2015
Wet and Wild water aerobics
Clubs & Classes, October 2015
Energy yoga classes schedule for October 2015
Morning: 7:45 to 8:45 a.m. – Monday, Tuesday, Thursday Afternoon: 4:15 to 5:15 p.m. – Tuesday, Thursday Note: There will be no afternoon classes in October. Where: SunBird Golf Resort – Navajo Room – third floor. No cost; donations are accepted. If you have questions call Paullene Caraher on cell phone at 602-292-7858 or email…
Clubs & Classes, September 2015
Are you ready to Zumba again?
Mary Tyree Are you ready to Zumba® again? I am getting ready to kick off my fourth season of Zumba® in Sun Lakes starting Tuesday, September 15. Along with my regular classes this season, you can look forward to special holiday events and my annual Breast Cancer awareness “Think Pink” programs. Zumba® Fitness is a…
Sports, August 2015
IronOaks hold triathlon
The IronOaks Fitness and Racquet Center held our first annual IronOaks Triathlon. Competitors were given two distance choices and completed the swim outdoors. The bicycle and run were held inside in the Fitness Center. Competitors were able to walk the distance in the pool, ride a recumbent bicycle and walk or run on the treadmill.…