Mary Tyree Let’s celebrate the wearing of the green! Spring is just around the corner so let’s start the party and get ready for St. Patrick’s Day. Woohoo! Zumba® is your ticket for the most awesome workout ever. Move to great music with great people and burn a ton of calories without even realizing it.…
Karen Hall Water Aerobics in Cottonwood It’s been a very different winter as far as the weather is concerned. We hope the 80 degree temperatures the weather forecasters are saying is true! Our class is ready for warm! The water aerobics schedule is Monday through Friday from 8:00-9:00 a.m. and on Saturday we meet from…
Paullene Caraher March Schedule: Mornings: From 7:45-8:45 on Monday, Tuesday and Thursday Afternoons: From 4:30-5:30 on Monday, Tuesday and Thursday Where: SunBird Golf Resort, Navajo Room on the third floor There is no cost; donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858 or email at [email protected]. Peggy Mottel…
The Low Vision Support Group will meet on Wednesday, March 9 from 9:00-10:00 a.m. in the first floor Card Room of the Renaissance retirement community. For more information, you can call Scotty Meek at 480-895-8540 or Linda Horton at 480-883-6369.
Dr. Gary M. Johnson II, Au.D., a clinical audiologist, will present the various aspects of hearing loss and its treatment. He will talk about possible causes and signs of hearing loss, its effects on daily life, hearing testing, available technology, hearing aids and hearing conservation and protection. Bring your questions and concerns for a lively…
Lois Valleau People gather to heal themselves and others. Some come to practice the Reiki they have learned in class and others are being introduced to this energy. The circle has been in existence since 1995 inviting all who are drawn to experience this energy. We meet every Tuesday morning at 9:30 a.m. in Room…
NOTHING gives you more benefits in one hour than exercise. It is the single best thing that you can do for yourself! Join the fun! Classes are Monday, Wednesday and Friday at 9:00 a.m. in the Cottonwood Ballroom. Bring handheld weights, a mat and water. The cost is $3, pay as you go. See you…
For the past 10 years Martell Chiropractic has been located at the Ace Plaza Shopping Center offering chiropractic and massage services. Dr. Martell’s practice is expanding and moving to the Bashas’ Shopping Center the first of March. Dr. James Martell is a graduate of Parker College of Chiropractic and is certified in acupuncture and physiotherapy,…
Neil Tamber Personalized objective assistance is available to seniors, the disabled and caregivers provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include the following: Basic information about Original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona…
Karen Hall We certainly have had a cold and rainy December and January! We are hoping the temperature will improve soon. Our class schedule is Monday through Friday from 8:00-9:00 a.m. and on Saturday we get together from 9:00-10:00 a.m. Don’t hesitate to stop by the pool to check us out. You may also contact…