Lois Valleau This is a call to all Americans who may have experienced upset, concern, or worry about COVID-19 and the economy of our country. More specifically, will I stay healthy and will my financial future be secure? How do we come to terms with the enormity of a situation in which it appears we…
Tag: Reiki
Features, July 2020
In Unusual Times…
Rina Cupples, Traditional Reiki Teaching Master In these unusual times, Reiki supports normalcy. As I give myself Reiki every day, I’m especially comforted by the feeling of serenity that fills me. So much has changed around us, yet I remain cocooned by a sense of inner peace. Reiki maintains my emotional balance, order, and normalcy,…
Generals, January 2020
New Beginnings—A Walk with Reiki in 2020
Lois Valleau What do you focus on at the beginning of a new year? Some of us create New Year’s resolutions, and some of us search out ways to improve our body, our mind, or even our attitude. It is certainly an opportunity to ponder what is working well and what might work better in…
Clubs & Classes, June 2019
Reiki – the secret art of inviting happiness
Lois Valleau The original Reiki ideals as set forth by Reiki’s founder, Usui Mikao are as follows: The secret art of happiness The miraculous medicine of all diseases Just for today, do not be angry Do not worry and be filled with gratitude Devote yourself to your work and be kind to people Every morning…
Clubs & Classes, January 2019
Reiki lead the way
Lois Valleau As we’re stepping into 2019, we might ask, What does it hold for us; for you? Now would be the time to reflect on that. What do you want to experience this year? What do you want to be different? What do you want more of? Less of? What do you really…
Clubs & Classes, December 2018
Reiki – A Gift from the Heart
Rina Cupples Anyone who was ever hugged by Lamby will remember it for the rest of their lives. Lamby is my nephew’s best friend. He’s a lumberjack. When he threw his arms around me… and “throw” is the most accurate term… I was both literally and emotionally uplifted! He put his entire being into…
Clubs & Classes, November 2018
The calming force of Reiki
Lois Valleau We have an election coming up, and the politics appear to be laced with unkindness. Why the need to discredit and devalue another? Did “love thy neighbor” get lost? And the holidays may bring great joy to families, but there’s a rush to get everything done, and expectations are high. It is…
Clubs & Classes, October 2018
Reiki: Energizing way to begin your day and soothing way to end it
Rina Cupples Ever wake up in the morning feeling tired, your feet dragging? Needing an energy boost? Reiki energy has always revitalized and restored my physical and mental energies. I’ve given myself Reiki on a daily basis for 34 years. It helps me wake up smiling every day… eager to see what life has…
Clubs & Classes, June 2018
What motivated you to seek Reiki?
Lois Valleau Reiki is a gentle yet powerful energy that relaxes the body and promotes healing. Since 1995, the Reiki Circle has been in existence in Sun Lakes. Each Tuesday morning at 9:30 a.m., we meet in Room A-2 in the Cottonwood courtyard to share this healing energy. We offer this service as a…
Clubs & Classes, November 2017
Reiki blesses us
Rina Cupples Reiki is an energy we allow to flow through us, to help ourselves or someone else. It’s not our own personal physical, mental or emotional energy. It comes from Higher Source. And Divine Source guides the energy as it flows through the Reiki practitioner to the one who is receiving. The person who…