AFMA new ambulance membership program

  Brian Curry In September of 2017, the board of directors for the Sun Lakes fire district and the North County Fire & Medical District voted to end their current ambulance patient subsidy practices and implement an ambulance membership program. The reason for this change boils down to simple math. The district’s emergency medical ambulance…

Tap Dance your way to 2018

  Joan Davies Start the new year with a tap dance class. In this class, we will learn combinations of tap steps, work on balance and coordination and add new steps to our memory bank. Participants need to be familiar with basic tap steps, such as Flap, Shuffle and Ball-change, and have some kind of…

Keep moving with Tai Chi

Kim Kubsch Life is like riding a bicycle – in order to keep your balance, you must keep moving! In our easy and gentle Tai Chi-Qigong class at Sun Lakes Country Club Mirror Room, we keep moving continuously for approximately one hour. Similar to a slow dance, but solo, all that matters is your safety…