Category: Clubs & Classes

Sun Lakes Watermedia Club

Diane Hitt The Sun Lakes Watermedia Club’s annual Thanksgiving show and sale is on November 29. We will be set up in the Cottonwood Courtyard from 9:00 a.m.–2:00 p.m. Please stop by to visit us. There will be many varied and interesting paintings. Included will be acrylic paintings by new member artists. We always have…

Hello Tai Chi, goodbye stress

Take a Tai Chi class with Kim to help relieve stress!

Kim Kubsch Stress is the ultra-toxin. We use the word stress to describe every painful, frustrating, irritating, crazy-making, sickening and otherwise ugly energy. Stress builds upon itself like a vicious cycle. Doing undesirable or repetitive tasks for too many hours is stressful. Not sleeping because you are stressed becomes more stressful. Skipping breakfast because you…

East Valley Marines help veterans with auto donations

Denise Lott In conjunction with the Phoenix Auto Body Shop, two Marine veterans were selected, based on need, to receive road-ready automobiles. Greg May, manager/owner of the body shop, assisted by his brother, Rick, purchased cars through an auction and then approached Master Sergeant Salvador Marquez who is the District Injured Support Coordinator (DISC) for…

Sew-N-Sews’ guest speaker

Marilyn Rutledge Our guest speaker for November is Nancy Shamy. She has been a seamstress for 35 years. Nancy and daughter Lauren formed a design team that creates crafts, patterns, unique art pieces, clothing and accessories. They combine vintage and new materials. She will show things that she has made and will have items available…

Sun Lakes Hiking Club begins new season

Hikers in Sedona

The Sun Lakes Hiking Club is looking forward to an exciting season ahead. In addition to the November hikes, three special activities have been planned for members and potential members. On Friday, November 7, the Welcome Back Picnic and November meeting will begin at noon at Oasis Park in Sun Lakes Country Club. Chicken, soft…

Restless Minds Group November 11

Bill Gates People measure success in many ways and on many different levels. When setting goals in life and business, it’s important that we identify what success means to us personally, so that when we succeed we’ll know it. The Restless Minds discussion group will try to identify what constitutes success when it meets on…

Hearing loss seminar November 13

Michele Michaels, Hard of Hearing Specialist, ACDHH At some point in our lives we are going to end up in the hospital or a skilled nursing facility. People with hearing loss will, without question, encounter communication challenges while there. Michele will recount her own experiences in this realm and share the various types of services…

November free meditation class at SunBird

Meditation quiets the mind, body and soul. When one sits quietly and settles down the mind the body follows. If the body is too rattled and uneasy it is hard to settle the mind. Therefore, gentle exercises are done at the beginning to help the body get relaxed. You will feel your muscles relaxing after…