Tag: hiking

Hikers cool off along the Mogollon Rim

Photo by Mark Malin

Warren Wasescha The club’s off-season hikes began this summer with a 6.3-mile hike on Houston Loop Trail along the Mogollon Rim near Payson, AZ, 4800 feet above sea level with temperatures 20 degrees cooler than in the desert, 90 miles away – a nice respite from the summer heat enjoying nature with friends. While our…

Summer is for hiking too

Warren Wasescha It’s summer. It’s hot. And you wonder, does anyone hike mountain trails around the Valley at this time of year? While the Sun Lakes Hiking Club’s official hiking season is November through April, club members do continue to hike during the summer months. The game plan is just a bit different. Top on…

A very special hiking trip

Judith Kuse In mid-March, 40 members of the Sun Lakes Hiking Club embarked on this year’s Special Hiking Trip with destinations in the Dragoon Mountains; the wine country of Willcox, AZ; the Chiricahuas and the city of Bisbee, AZ. The entire trip was graced with good trails, companionable hikers and the absence of glitches. Hikers…

Be prepared for summer hiking

Judith Kuse The Sun Lakes Hiking Club’s season is nearly over, but many of its members still enjoy hiking AZ trails throughout the spring and summer months. They know they must be alert to the special challenges of hiking in the heat, and they prepare well before venturing out. Marilyn Harkins, hike coordinator for the…

A hiker’s dream – The McDowell Sonoran Preserve

SLHC hikers at Lost Dog Wash and Ringtail Loop

Judith Kuse Those of us who live in the Sun Lakes communities are fortunate to be within driving distance of The McDowell Sonoran Preserve, one of the nation’s largest urban preserves and a hiker’s paradise. What was dedicated in 1994 as a five-square-mile sanctuary of Sonoran Desert flora and fauna has become a 47-square-mile recreational…

Sun Lakes Hiking Club offers lots of extras

Judith Kuse In addition to sponsoring two to three weekly hikes, members of the Sun Lakes Hiking Club (SLHC) enjoy one another’s company at a number of special hikes and social events during every hiking season. For example, in mid-December, club members and their guests were invited, for the seventh year in a row, to…

Motion in lotion

Judith Kuse Perhaps you’ve noticed that many publications, health news broadcasts, social media posts and caregivers advise physical activity as being vital to one’s long-term good health and well-being. It’s no coincidence. Instead, it’s sound practice based on a plethora of evidence. Indeed, the World Health Organization (WHO) recommends 150 minutes of moderate aerobic activity…

Take your grandchildren hiking this holiday season

  Judith Kuse Just in time for that time of year when families often visit their grandparents, Sun Lakes Hiking Club members have compiled a list of favorite multi-generational hikes. The trail at Papago Park leads the list. Located minutes from downtown Phoenix next to the Phoenix Zoo and the Desert Botanical Gardens, Papago Park…

Ready, set, hike

  Judith Kuse The official hiking season for the Sun Lakes Hiking Club is November 1 through April 30, and it’s right around the corner. Here’s what you need to know. Preparation is key to successful hiking. To begin with, you can maximize your physical ability to hike by committing to an exercise routine that…