Hi Tammy, Cheri, Bety: I travel a lot for work and play. I always seem to get run down while I’m away. I work hard, eat well and exercise regularly and don’t want to undo it while traveling. Do you have any tips on how I can take better care of myself while traveling, so…
Category: Features
Features, November 2015
2 Your Health
Managing lung disease during the holidays Phoebe Brown, Staff Writer The holiday season brings people together for many celebrations. However, for people with lung disease, the holidays can seem daunting. Between traveling, cooking and eating, someone could easily become fatigued, which could make breathing difficult. One way to avoid excessive exhaustion is to practice moderation…
Features, November 2015
Conservation Corner
Conserve antibiotics – save lives Pauline Lee The annual Get Smart About Antibiotics Week will be observed worldwide from November 16-22. Penicillin, the first antibiotic used in the world, was discovered in 1928 by Alexander Fleming. Fleming was awarded the Nobel Prize in 1945 for this miracle drug that saved countless lives from infections caused…