Julia Norton, Chakra Healing Practitioner, Reflexologist My November article gave some information on four of the seven major chakras in our bodies. Chakras are areas of energy with a frequency that vibrates to keep us in balance in body, mind, and spirit. If they aren’t flowing correctly, we are out of balance and may have…
IOTC Celebrates Betty Sanders’ 95th Birthday A large group of IronOaks Tennis Club members gathered near the tennis courts on Oct. 18 to celebrate Betty Sanders’ 95th birthday. This amazing woman is still playing tennis several times a week and frustrating her younger opponents with her tricky slice and drop shots. She is truly a…
The holiday season is upon us, and many Sun Lakers plan to include their furry companions in the festivities. Please be sure to steer pets clear of the following unhealthy treats, toxic foods, and dangerous decorations. Christmas Tree: Securely anchor your Christmas tree so it does not tip and fall, causing possible injury to you or…
Diane Halpern The Sun Lakes Pickleball Club IronOaks hosted its Halloween “Stir the Cauldron” Social on Saturday, Nov. 30. Nearly 60 players participated in creative games designed to improve ball control and generate lots of fun and laughter! The Holiday Social, scheduled for Saturday, Dec. 4, will also feature unique games, prizes, and holiday-themed fun.…