Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays at 8 and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for $40…
Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays at 8 and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for $40…
If you suffer with an achy back, sore knees, tight shoulders, and hamstrings, you might consider taking a yoga class. A well-rounded yoga class helps move our joints safely and strengthens and stretches our body and relaxes our mind. Many of the poses challenge our balance to help prevent falls and fractures. In my yoga…
Karyl Garbow Fit and Fun is a positive health and wellness group embracing a healthy lifestyle! Receive information about health and lifestyle issues as we take charge of our own health, lives, and self-care together! We cover a new topic every Wednesday in the Cottonwood Country Club Phoenix Room (inside the Computer Learning Center). The…
Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays at 8 a.m. and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for…
Karyl Garbow Fit and Fun is a positive health and wellness group embracing a healthy lifestyle! Receive information about health and lifestyle issues as we take charge of our own health, lives, and self-care together! We cover a new topic every Wednesday in the Cottonwood Country Club Phoenix Room. The meeting is from 9:30 to…
Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays at 8 a.m. and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for…
Karyl Garbow Fit and Fun is a positive health and wellness group embracing a healthy lifestyle! Receive information about health and lifestyle issues as we take charge of our own health, lives, and self-care together! We cover a new topic every Wednesday in Cottonwood Country Club Room A-7. The meeting is from 9:30 to 10:30…
Karyl Garbow Fit and Fun is a positive health and wellness group that embraces a healthy lifestyle. Receive information about health and lifestyle issues as we take charge of our own health, lives, and self-care together. We cover a new topic every Wednesday in Cottonwood Country Club Room A-7. The meeting is from 9:30 to…
Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays, at 8 a.m. and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for…