Tag: IronOaks Fitness Club

If the Shoe Fits …

Kathleen Ismael, Reflexology Practitioner, IronOaks Fitness Club There is nothing more important than a firm foundation—houses, floors, patios, gardens, faith, and feet! How we step out every day makes a big difference in how we feel and in the wellness of our feet, knees, and posture! Footwear plays a large role in the development of…

Your Health and Reflexology

Kathleen Ismael Touch is a basic human need. Studies have shown that infants who receive minimal care and seldom experience touch in early months will experience emotional and behavioral impact. Most people know that human touch and interaction is necessary for health and healing. Each organ and system in the body is influenced by a…