Karyl Garbow Fit and Fun is a positive health and wellness group that embraces a healthy lifestyle. Receive information about health and lifestyle issues as we take charge of our own health, lives, and self-care together. We cover a new topic every Wednesday in Cottonwood Country Club Room A-7. The meeting is from 9:30 to…
Tag: wellness
December 2023, Clubs & Classes
Julie’s Fitness Classes
Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays, at 8 a.m. and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for…
Clubs & Classes, May 2017
Making wellness a part of successful aging
This will be a three-part series on Wellness in Senior Communities by Kelly Stranburg, VP of Member Services at Senior Living Communities. Please look in next month’s Splash for the second of three articles. Visit www.cwpvconnections.com to view the series as they become available. If you have any questions, please contact Rick Rickets at 425-356-9600 or…