Sheila Axtman “My Yoga Story: I’m Bill Gosiak. In January of 2016, I met Sheila Axtman when she came to an open house I was holding at a nice home on the golf course, in Cottonwood (I’m a realtor). Sheila and her and husband George ended up buying the house, and in the course of…
Tag: health
Generals, February 2021
Sign Up for Your Vaccine Appointment
The COVID-19 vaccine is here. Maricopa County has set up several Points of Distribution (POD) locations throughout the Valley for 1A and 1B prioritized groups ages 65 and older, with more expected as vaccine availability increases. Please visit www.maricopa.gov/5659/COVID-19-Vaccine-Locations to see locations and how to register for your appointment. Please visit www.maricopa.gov/5641/COVID-19-Vaccine for vaccine status…
Generals, February 2021
Blood Drive Set for February 23
Clubs & Classes, January 2021
Julie’s Fitness Classes
Julie Bauman Julie Bauman invites you to come to her classes at the new Cottonwood Palo Verde Fitness Center Mondays and Fridays at 8/9 a.m., and now also Wednesdays at 8:30/9:30 a.m.! For the past 15 years, Julie has been teaching group fitness in the Chandler, Sun Lakes, and South Gilbert area. She is currently…
Clubs & Classes, October 2020
Energy and Functional Yoga October Schedule
Paullene Caraher Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Wednesday, and Friday, 10 to 11:15 a.m. Afternoon: Tuesday and Thursday, 4 to 5:15 p.m. As of this writing (Sept. 10), only SunBird residents are permitted to attend group classes. This may change by October. So, if you are…
Clubs & Classes, September 2020
Energy and Functional Yoga September Schedule
Paullene Caraher Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Wednesday, and Friday, 10 to 11:15 a.m. Note: New afternoon classes: Tuesday and Thursday, 4 to 5:15 p.m. If there is still a ban in place and the area is not cleared, other arrangements will be made. If in…
Clubs & Classes, September 2020
Yoga: Vinyasa Style
Sheila Axtman Hopefully, by the time you are reading this article, the Cottonwood Palo Verde Fitness Center will be open. Guidelines for the number of people and distancing will be in place. We will be in the large room. We will be able to have 21 people, and I don’t think we will go over…
Clubs & Classes, September 2020
Yoga Every Day
London Brewster, Fitness Director Did you know that there are different styles of yoga classes offered Monday through Saturday at the Fitness Activity Center? No matter if you haven’t done yoga before or you have years of experience, our yoga experts are here to guide you through it all! Our yoga masterminds Sheila and John…
Generals, September 2020
Another Successful Blood Drive
Ken Hinatsu The Sun Lakes Sheriff’s Posse and the American Red Cross held successful blood drives in Sun Lakes on July 9 and July 15, 2020. The drives were held at the Sun Lakes Sheriff’s Posse facility on Riggs Road. The blood drive efforts were driven by recent shortfalls in the blood supply because of…
Clubs & Classes, September 2020
Reiki—A Peaceful Journey
Lois Valleau This is a call to all Americans who may have experienced upset, concern, or worry about COVID-19 and the economy of our country. More specifically, will I stay healthy and will my financial future be secure? How do we come to terms with the enormity of a situation in which it appears we…