We should be extra conscious of our immunity during the winter months when the cold and flu season is upon us. Essential oils can be an important part of your daily routine. Come learn how essential oil use includes diffusion, surface contact, and personal application during this time when the immune system may be especially compromised.
Citrus oils are powerful immune stabilizers that should be used daily. Citrus oils can increase the production of glutathione. We know that glutathione fortifies cellular structures of the immune system, so improving glutathione levels gives us greater resiliency in all tissues of the body.
We also need to be aware of immune detractors (stress, poor diet, etc.) and similarly manage these issues through lifestyle modification and daily use of essential oils. Good nutrition is another key aspect in maintaining strong immunity for all members of the family. If you would like to learn more about staying healthy this winter and all year long, join us at the Sun Lakes Essential Oil Club.
Contact Vicki at 253-929-9900 for details and meeting times.