I hope you all had a fantastic holiday. Unfortunately, there is always a price to pay for all the parties and great food. Now it’s time for a reality check. It’s called getting back to normal again.
Let me help you make that task as painless as possible. Join me at one of my Sun Lakes Zumba® classes to see what I am talking about. You will feel healthier and happier and shed a few pounds in the process.
Dance to great music with great people and burn a ton of calories without even realizing it… The perfect combo of fun and fitness has made Zumba® classes a world-wide phenomenon.
Zumba® is a total workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility, boosting energy and a serious dose of awesome each time you leave my class.
Come and give my Zumba® class a try and find out for yourself how much better you feel. You will be glad you did.
Here is my January schedule starting on January 3. Note, there will be no class on Tuesday, January 2.
Tuesday, 2:00-3:00 p.m., Room A-6
Wednesday, 3:00-4:00 p.m., Room A-6
Friday, 10:00-11:00 a.m., Room A-6
Saturday, 9:30-10:30 a.m., Fitness Center
Wednesday, 10:30-11:30 a.m. (Zumba® Sentao)
Thursday, 8:30-9:30 a.m. (Zumba® Gold)
You can find me on the web at marytyree.zumba.com or under licensed instructors on Zumba.com. You may also email me at firstname.lastname@example.org or give me a call at 480-250-9702.
See you soon.