Sheryl Keeme The Memory Café is an inviting place for friends, family members, or caregivers living with dementia or cognitive decline in themselves or their loved ones. Whether that cognitive decline is from a stroke, Parkinson’s disease, age, health-related complications, or dementia, a welcoming door at Memory Café is wide open for all. Each Monday…
Tag: health
March 2021, Features
2 Your Health: Meet Dr. Howell
Dr Howell and Trisha Guerrero, Marketing Director Dr. Kent J. Howell, a prosthodontist and owner of Revive Dental Implant Center in Mesa, Ariz., is a caring and empathetic professional who has a passion for helping others and for creating new smiles. Dr. Howell has the ability to bring a unique perspective to treating his patients,…
February 2021, Clubs & Classes
Zumba with Mary: Bring Your Valentine to Zumba
Mary Tyree Valentine’s Day is just around the corner, so bring your Valentine and join me on Tuesday and Wednesday afternoons at the Cottonwood Palo Verde Fitness Center, and together we’ll build a healthy and vibrant Sun Lakes lifestyle. My Zumba Fitness class is tailored to our age group, as well as modified to meet…
February 2021, Clubs & Classes
Yoga: Vinyasa Style
Sheila Axtman “My Yoga Story: I’m Bill Gosiak. In January of 2016, I met Sheila Axtman when she came to an open house I was holding at a nice home on the golf course, in Cottonwood (I’m a realtor). Sheila and her and husband George ended up buying the house, and in the course of…
Generals, February 2021
Sign Up for Your Vaccine Appointment
The COVID-19 vaccine is here. Maricopa County has set up several Points of Distribution (POD) locations throughout the Valley for 1A and 1B prioritized groups ages 65 and older, with more expected as vaccine availability increases. Please visit www.maricopa.gov/5659/COVID-19-Vaccine-Locations to see locations and how to register for your appointment. Please visit www.maricopa.gov/5641/COVID-19-Vaccine for vaccine status…
Generals, February 2021
Blood Drive Set for February 23
Dean Athmer The Sun Lakes Posse will be hosting a Red Cross Blood Drive on Tuesday, Feb. 23, from 8 a.m. to 2 p.m. The address is 9531 E. Riggs Road, Sun Lakes. The event will be held in the meeting room, with plenty of space to comply with social distancing requirements. Here are the…
Clubs & Classes, January 2021
Julie’s Fitness Classes
Julie Bauman Julie Bauman invites you to come to her classes at the new Cottonwood Palo Verde Fitness Center Mondays and Fridays at 8/9 a.m., and now also Wednesdays at 8:30/9:30 a.m.! For the past 15 years, Julie has been teaching group fitness in the Chandler, Sun Lakes, and South Gilbert area. She is currently…
Clubs & Classes, October 2020
Energy and Functional Yoga October Schedule
Paullene Caraher Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Wednesday, and Friday, 10 to 11:15 a.m. Afternoon: Tuesday and Thursday, 4 to 5:15 p.m. As of this writing (Sept. 10), only SunBird residents are permitted to attend group classes. This may change by October. So, if you are…
Clubs & Classes, September 2020
Energy and Functional Yoga September Schedule
Paullene Caraher Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Wednesday, and Friday, 10 to 11:15 a.m. Note: New afternoon classes: Tuesday and Thursday, 4 to 5:15 p.m. If there is still a ban in place and the area is not cleared, other arrangements will be made. If in…
Clubs & Classes, September 2020
Yoga: Vinyasa Style
Sheila Axtman Hopefully, by the time you are reading this article, the Cottonwood Palo Verde Fitness Center will be open. Guidelines for the number of people and distancing will be in place. We will be in the large room. We will be able to have 21 people, and I don’t think we will go over…