Personalized objective assistance to seniors, the disabled and caregivers is provided by volunteer counselors trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: * Basic information about Original Medicare (Parts “A” and “B”, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona…
Tag: health
September 2018, Clubs & Classes
Medicine chest makeover with essential oils
JoAnne Gaudioso If you have been seriously considering following a more natural path to health and wellness, introducing essential oils into your daily habits is a good way. Essential Oils can be used for both emotional and physical wellness applications. Essential oils can be used in three ways: Aromatically: Simply place a drop of…
September 2018, Generals
Health benefit information
Neil Tamber Personalized objective assistance to seniors, the disabled and caregivers is provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: * Basic information about Original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long…
September 2018, Clubs & Classes
Energy Yoga and Chair Yoga September 2018 schedule
Paullene Caraher Experience the benefits of Energy Yoga with Paullene. Classes are held in the Navajo Room, which is on the third floor of SunBird Golf Resort. Mornings: Monday, Tuesday and Thursday, 7:45 to 8:45 a.m. Afternoons: Tuesday and Thursday, 4:00 to 5:00 p.m. – No afternoon classes on Mondays No Chair Yoga in…
September 2018, Clubs & Classes
Falling is life, Getting up is living
Kim Kubsch On September 22, 2018, we will celebrate National Falls Prevention Awareness Day. Especially in our golden years, be realistic that falling down is life, but getting back up is living! Tai Chi is the martial art that offers an opportunity to let go of stress and heal the body from the inside out.…
September 2018, Generals
Risen Savior Lutheran Church flu clinic – open to public
Do you still need your flu shot? Join us on Sunday, October 7, from 8:00 a.m. to 11:30 a.m. at 23914 S. Alma School Road, Chandler, AZ, for our annual flu clinic. Most insurance companies are accepted, and no appointment is necessary. The clinic will be in the rooms east of the sanctuary. Sponsored…
August 2018, Clubs & Classes
Energy Yoga classes August 2018 schedule
Paullene Caraher Experience the benefits of Energy Yoga with Paullene. Classes are held at SunBird Golf Resort, Navajo Room, third floor. Mornings: Monday, Tuesday and Thursday 7:45 to 8:45 a.m. Vacation: No classes the first two weeks of August. Morning classes will resume on August 13. Afternoon classes will start up again in September…
August 2018, Clubs & Classes
Fit and Fun Health and Wellness Group
Susan Reynhout Health is truly a matter of choice. That means every little choice we make concerning the food we put into our body matters. In today’s toxic food environment, it matters more than ever. Good nutrition improves wellbeing and improves one’s health. Understanding the basis of good health is necessary to begin taking…
August 2018, Clubs & Classes
Healing with Essential Oils
The next oil sharing will be on October 3, the first Wednesday, from 1:00 to 2:00 p.m. We are taking a summer break! If you have questions during the summer, please call Paullene or Shelley; we can order oils for you or make up a vial if you happen to need it right away.…
July 2018, Clubs & Classes
Nuture your independence with Tai Chi
Kim Kubsch More than one in three persons over the age of 65 falls each year, often at home. Once a fall occurs, you are three to four times more likely to fall again within six months. Up to 80% of these falls occur in the bathroom. Interesting that during our youth, we have…