Personalized objective assistance to seniors, the disabled and caregivers is provided by volunteer counselors trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: * Basic information about Original Medicare (Parts “A” and “B”), Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long…
Tag: health
April 2019, Clubs & Classes
Healing with essential oils
The next oil sharing will be on April 3, the first Wednesday, from 1:00 to 2:00 p.m. We will be making two blends again: 1. Joy, to awaken that emotion and keep a serene and joyful attitude throughout the day and 2. An antibacterial spray so we can spritz the area around ourselves and spaces…
April 2019, Generals
Getting outside is a prescription for better health
Sue Schwartz Due to some recently-planned and/or pending HOA construction projects around the five lakes, we’ve moved our walks to the Palo Verde tennis pavilion. This will take place starting April 13. The time remains the same with the Doc Walk starting at 9:00 a.m. followed by an optional brunch on the PV Patio. This…
April 2019, Generals
Spring Fling with essential oils
Jo Anne Gaudioso Are you ready for your Spring Fling? At this time of the year, many of us are motivated to freshen up our homes, maybe do a little decluttering and get ready for some seasonal threats. Since using essential oils, I have discovered so many wonderful options to help me with these spring…
April 2019, Clubs & Classes
Yoga – Vinyasa style
Sheila Axtman Many of our winter visitors have left for the summer or will be going soon. But we will be here, and Vinyasa Yoga classes will be taught all summer. The yoga classes will be much smaller, so if you have thought about trying Vinyasa Yoga, this is a good time to start. Vinyasa…
Generals, March 2019
RSLCS health screening open to the public
Join us on Tuesday, March 19, from 8:30 a.m. to 4:30 p.m. at 23914 S. Alma School Road, Chandler, AZ, for a Health Screening. Advanced sign-up is required for this event. Call 602-254-7130 or 800-770-0240 or visit rightpathscreenings.org. Sponsored by the Risen Savior Care Ministry.
Clubs & Classes, March 2019
Energy Yoga class schedule
Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, upper level (third floor). Regular Yoga: Mornings: Monday, Tuesday and Thursday from 7:40 to 8:50 a.m. Afternoons: Monday, Tuesday and Thursday from 4:00 to 5:10 p.m. Cost: Make a donation. Note: No class on Thursday, March 21 Energy Yoga…
Generals, March 2019
You’re the cure
Sue Schwartz I know how things can kind of blur together during the start of a new year, and I don’t want you to miss this. The reason I’m so excited about this project – and why it is so needed in our community – is that it hits at the heart of what I…
Clubs & Classes, March 2019
Yoga – Vinyasa Style
Sheila Axtman A couple of weeks ago after class, one of my students told me that she had felt too tired to come to class, but came anyway. After class, she felt invigorated and energized – no longer tired. If you practice yoga, this has probably happened to you also. One of the many…
Clubs & Classes, March 2019
Work out with Lesly
Come and join us. We work out and have fun keeping and staying in shape! High energy and low impact, total body work out combining all elements of fitness – cardio, muscle toning, balance, flexibility, boosted energy and a little bit of a “high” when you are done. Beginners are welcome, and you don’t have…