A free program called Introduction to Parkinson’s Disease will be hosted by Sun Lakes United Methodist Church on Monday, June 6 at 9:00 a.m. in the Education Building, Room One. Presenter Patty Hatton, Recreation Therapy Coordinator with Muhammad Ali Parkinson Center, will be giving an overview about Parkinson’s Disease. Please RSVP to parish nurse Maureen…
Tag: health
Clubs & Classes, June 2016
Women’s Exchange Group – Your Energy, Your Health…the Connection
You ask, “Exactly what is energy medicine and how can it benefit us?” Well, we don’t know either! So, Karen Effenberger, a Holistic Medical Intuitive and Counselor, is going to teach us how to use the electromagnetic energy field that all living beings have in and all around them. This subtle energy is measured by…
Clubs & Classes, June 2016
Energy Yoga classes June schedule 2016
Paullene Caraher Mornings: 7:45-8:45 a.m. Monday, Tuesday and Thursday Afternoons: 4:00-5:00 p.m. Monday, Tuesday and Thursday Where: SunBird Golf Resort Navajo Room third floor. There is no cost; donations are accepted. If you have questions call Paullene Caraher on cell phone at 602-292-7858 or email at: [email protected]. Peggy Mottel is the contact person when I…
Clubs & Classes, June 2016
Pilates on the springs
Each piece of Pilates equipment has its own set of specific exercises. Even the mat work addresses the core muscles from front to back, side to side, and rotational with very intentional and precise movement patterns. One simple abdominal contraction can morph into 50 different ways to make the contraction happen. Lying down and scissoring…
Clubs & Classes, June 2016
Wet and Wild Water Aerobics
Yes—we meet all summer Yes—we meet at 10:00 a.m. Yes—we work out Yes—we stretch and work on balance Yes—we meet new folks Yes—all Sun Lakers are welcome Yes—we laugh and have fun Yes—we use noodles and water weights (we have extra for new people) Yes—we meet Monday and Wednesday at the Cottonwood Pool Yes—we meet…
Features, June 2016
2 Your Health: Abundant Chiropractic: My jaw is a real pain in the neck… literally
Editor’s Note: “2 Your Health” is a new column in the Sun Lakes Splash dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering…
Clubs & Classes, May 2016
Water Aerobics at Cottonwood
Karen Hall We are in the time of the year where the Water Belles water aerobics is having a summer time change. Effective May 2 our class time will be from 7:00-8:00 a.m., Monday through Friday and Saturday remains at 9:00-10:00 a.m. Stop by the pool to check us out or you may contact Barb…
Clubs & Classes, May 2016
RAP session: Anything about hearing loss
We will wrap up this season’s meetings with a RAP session all about issues of hearing loss. Bring your questions, concerns, experiences and stories of success and frustration to be shared and discussed at this forum. We will learn from each other as we support all who are challenged by hearing loss. Let’s go…
Clubs & Classes, May 2016
Healing with essential oils
Paullene Caraher Many have questions about the essential oils. Shelley Zavarella will be here to help you. She will be prepared to help you sign on to the Young Living site on the computer. If you don’t’ require help you can come and share your experience with the oils. Many people purchase the oils and…
Clubs & Classes, May 2016
Energy yoga classes
Paullene Caraher Mornings: 7:45 to 8:45 a.m. on Monday, Tuesday and Thursday Afternoons: 4:00 to 5:00 p.m. on Monday, Tuesday and Thursday Note: New times for afternoon classes Where: SunBird Golf Resort Navajo Room on the third floor. No cost – donations are accepted If you have questions call Paullene Caraher on her cell phone…