Tag Archive for My Cardio Blast Class

Work Out with Lesly’s Cardio Blast!

Lesly Holness Happy New Year, everyone! Let’s take the “work” out of workout and have some fun while we burn off those holiday calories. Hey, it’s a whole new year—let’s start off right! My Cardio Blast Class is a total body workout combining all elements of fitness: cardio, strength, balance, flexibility, and a little bit…