As we watch tennis professionals (WTA/ATP), they all show great balance and footwork with strong fundamentals. Without these basics, no player would be nearly as successful.
Let’s take a moment and do a self-check to see if you are doing FUNDAMENTAL.
F) Fear of losing or not knowing how to win
U) Uncertain of which shot or where to hit to become more effective
N) Not giving 100%
D) Doubting yourself
A) Absent-minded—forgetting all you learned
M) Mental breakdown—stress of the game
E) Excuses, excuses, excuses
N) Negativity toward opponents and at times your partner
T) Tentative play—backcourt play
A) Accepting defeat—don’t be a poor sport
L) Lacking skills and knowledge