Let’s Get Physical! Tuesday Nights Together at SLUMC

Start the fall season by focusing on your health and wellness! It’s time to check in with your body and set new goals.

Sun Lakes United Methodist Church (9248 E. Riggs Rd.) is excited to welcome Ila Mackerman to our Tuesday Night Together event on June 9 at 5:30 p.m. Ila will share insights from her expertise in physical training, focusing on strength, balance, and flexibility.

At 84 years young, Ila is a true inspiration! She is certified in multiple disciplines, including martial arts, kickboxing, aquatics, and more. As a former national trainer and lead Fitness Specialist with the YM/WCA, she brings compassion, skill, and expertise to help you become the best version of yourself.

Join us for a light meal at 5 p.m. (goodwill donation appreciated), followed by Ila’s program at 5:30 p.m.

Don’t miss this opportunity to recharge and invest in your health! Please call the Church Office if you have any questions 480895-8766. Hope to see you there!