Lynbeth Street

Yoga – Vinyasa Style

  Sheila Axtman A couple of weeks ago after class, one of my students told me that she had felt too tired to come to class, but came anyway. After class, she felt invigorated and energized – no longer tired. If you practice yoga, this has probably happened to you also. One of the many…

Line Dancing with Judee

  The current year-round line dancers who’ve been with me for years, the new year-round dancers, plus the “coming back” dancers, aka “snowbirds” for years have always been appreciated. Even more so with my “new hiccup.” It (the hiccup) can be called several things besides “annoying” and “a little painful.” “Bad bones” and “old age”…

Helicopter gunner in Vietnam briefs Aero Club gathering

Sun Lakes Aero Club members and guests heard about Ralph Abernathy’s experience flying 700 combat hours as a scout door gunner in Vietnam on January 21 at the Sun Lakes Country Club. He is shown here with Cannon Hill, club president (left). Photo by J.R. Scheidereiter

Gary Vacin “Find the enemy and engage them.” That’s how Sun Lakes resident George Abernathy described his missions as a helicopter door gunner in Vietnam during a presentation to the Sun Lakes Aero Club gathering January 21 at the Sun Lakes Country Club. More than 80 club members and guests attended. Abernathy flew with Apache…

It’s Pickleball and you can learn: Free walk-in clinic

  Irene D’Aloisio It’s true! It’s a sport for all ages and all levels of skill, and it’s the fastest-growing sport in North America. And if you are a Cottonwood or Palo Verde (CWPV) resident, the Sun Lakes Pickleball Club Cottonwood (SLPCC) would love to show you what all the excitement is about. You might…

Free Real Estate Seminar

  FREE Real Estate Seminars will be presented by Realtor Kathy Heinemann. Local professionals in real estate, lending, title and inspection services will present and answer your questions. Home Buyers – March 5 from 2:30 to 4:00 p.m. at Oakwood Clubhouse, Bradford Room We will cover topics such as: What to look for when buying…

Unit Happenings

  Unit 11 meeting Dorothy Thurman, Secretary/Treasurer, Unit 11 The Unit 11 Board of Directors will hold its regular monthly meeting on Wednesday, March 20, at 4:00 p.m. in the Ceramics Room (A-8) at the Cottonwood clubhouse. All Unit 11 homeowners are invited and encouraged to attend. The Unit 11 Ladies Coffee will be held…

Times off to a good start in 2019 for PVLGA

2018 Traveling Team

Liz DeMichael January was better in Sun Lakes than most parts of the country. It’s why the Palo Verde Ladies Golf Association (PVLGA) posted such great scores. Check it out: 1/08. Crier’s Tournament. Not many ladies were crying when they got to throw out their worst three scores and take pars on those holes. The…

Unassisted

  Roy Parfitt My grandmother came out to the front porch and told me to wash my hands, supper was ready. I told her they weren’t dirty and ran passed her into the house. She caught up with me, slapped my bottom and said, “Wash your hands or no supper.” That is my first memory.…

Healing with essential oils

  The next oil sharing will be on March 6, the first Wednesday, from 1:00 to 2:00 p.m. In March, we are making two blends: 1) for the rejuvenation of the facial muscles and diminishing wrinkles, and 2) for memory. As we age, the renewal of each cell slows down. The body is not quickly…