Susan Reynhout Fit and Fun is a positive health and wellness group learning to embrace a healthy lifestyle! We share what works and what doesn’t. Receive information about health issues we all face. We are taking charge of our own health, lives and attitudes together. It works because we are a great support for one…
Clubs & Classes, November 2016
Sun Lakes Italian-American Club is open to everyone
Donna Haugland, Secretary The Sun Lakes Italian American Club membership rolls are open to those who are interested in Italian culture, food and a good time. Our regular business meetings occur on the first Monday of the month. Our November 7 meeting will be in the Saguaro Room of the Cottonwood Country Club. We will…
Clubs & Classes, November 2016
Pulaski Club calendar
November 2016 Event Schedule: November 4 – Meet and Greet Polka country musicians with DJ Nickelcity Dave from 6:00 p.m.-? November 5 and 6 – Polka country musicians – $12 (kids under 12 free) both days Dance: 2:00- 6:00 p.m. Membership Meeting at Noon November 19 – “Shine Like a Diamond – Act II” Talent…
Clubs & Classes, November 2016
Weeders Garden Club
Weeders Garden Club had a very interesting speaker for their monthly meeting on October 13. Dr. Casey Johnston is a chiropractor as well as the clinical director of Desert Springs Chiropractic. Johnston has always had an interest in promoting health, well-being and safety of all who actively garden. His talk was very informative and he…
Clubs & Classes, November 2016
Wet and Wild Water Aerobics
Yes we do have class all winter. Yes the water is heated. Yes we do have fun. Yes we do work out. Yes you can work at your own pace. Yes you will make new friends. Yes we do have all kinds of music to work out to. Yes you are welcome to join our…
Clubs & Classes, November 2016
Justin Bro – Rotarian of the Month for September

Norm Noble Justin Bro was named Rotarian for the Month of September by the Sun Lakes Rotary Club. He has been a busy member since joining the club two years ago. He is the club’s Program Chairperson, enlisting outstanding speakers for the club’s weekly meetings. Not content with just arranging for top speakers, he sets…
Clubs & Classes, November 2016
Energy Yoga classes November schedule
Morning: 7:45-8:45 a.m. Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. Monday, Tuesday and Thursday SunBird Golf Resort Navajo Room on the third floow There is no cost; donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858 or email annieosha@gmail.com. Peggy Mottel is the contact person when I am gone;…
Clubs & Classes, November 2016
Golden Goalies – words for weight loss
Bea Loozer You want to lose weight, right? If someone offers you a peanut butter cup which is going to put you in a weight-loss mode: “I can’t eat peanut butter cups” or “I don’t eat peanut butter cups.” Another option would be to say to yourself, “I choose not to eat peanut butter cups”…
Clubs & Classes, November 2016
Annual P.E.O. Christmas Luncheon set for December 3
Shirley Langer The Maji and The Star of Bethlehem will be the topic of Jan Kloster’s Christmas message at the annual P.E.O. luncheon to be held at 11:00 a.m. on Saturday, December 3 at the Palo Verde Country Club dining room. Jan Kloster is a member of P.E.O. Group B, Sun Lakes; Chapter S, North…
Clubs & Classes, November 2016
Sun Lakes Rock, Gem and Silver Club getting into the “swim” of things

The following are three special notices for 1) members of the SLRGS and 2) people planning on joining by attending club’s general meetings. 1. First, for ALL SLRGS club members, there will be a mandatory safety class at 9:00 a.m. on Saturday, November 5. Members should attend the class in the shop they usually work…