Lynbeth Street

Fit and Fun Group

Susan Reynhout Fit and Fun is a positive health and wellness group learning to embrace a healthy lifestyle! We share what works and what doesn’t. Receive information about health issues we all face. We are taking charge of our own health, lives and attitudes together. It works because we are a great support for one…

Pulaski Club calendar

November 2016 Event Schedule: November 4 – Meet and Greet Polka country musicians with DJ Nickelcity Dave from 6:00 p.m.-? November 5 and 6 – Polka country musicians – $12 (kids under 12 free) both days Dance: 2:00- 6:00 p.m. Membership Meeting at Noon November 19 – “Shine Like a Diamond – Act II” Talent…

Weeders Garden Club

Weeders Garden Club had a very interesting speaker for their monthly meeting on October 13. Dr. Casey Johnston is a chiropractor as well as the clinical director of Desert Springs Chiropractic. Johnston has always had an interest in promoting health, well-being and safety of all who actively garden. His talk was very informative and he…

Wet and Wild Water Aerobics

Yes we do have class all winter. Yes the water is heated. Yes we do have fun. Yes we do work out. Yes you can work at your own pace. Yes you will make new friends. Yes we do have all kinds of music to work out to. Yes you are welcome to join our…

Energy Yoga classes November schedule

Morning: 7:45-8:45 a.m. Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. Monday, Tuesday and Thursday SunBird Golf Resort Navajo Room on the third floow There is no cost; donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858 or email annieosha@gmail.com. Peggy Mottel is the contact person when I am gone;…

Golden Goalies – words for weight loss

Bea Loozer You want to lose weight, right? If someone offers you a peanut butter cup which is going to put you in a weight-loss mode: “I can’t eat peanut butter cups” or “I don’t eat peanut butter cups.” Another option would be to say to yourself, “I choose not to eat peanut butter cups”…