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Kinetic Karate Classes

Charmaine Roberts What Is Kinetic Karate? Kinetic Karate begins with the kinetic chain. The kinetic chain is the interrelation of the nervous, muscular, and skeletal systems. Our nerves, muscles, and joints work together to create human movement. Kinetic Karate generates movement that creates energy in our muscles and joints. The objective of a dynamic, energetic,…

Niners May Results

Jim Wegman, Publicity Summer is on its way, so be sun-smart right away. Hats that cover the ears, sunblock on all exposed skin, and gauntlets that cover the arms from your wrists up to the shirt sleeves is a good start. Do not forget your ears, nose, and those exposed legs. Gentlemen, sadly I must…

Bocce Ball Club Update

Kathy Hoff, Publicist The Sun Lakes Bocce Ball Club 2025-26 season kicks off on Oct. 26 at our annual Wine & Cheese event at Sisk Park, located in the Palo Verde community. Any Sun Lakes resident interested in participating in the Sun Lakes Bocce Ball Club for the 2025-26 season can learn more about the…

Cheers Singles Group

Cathy Merritt Cheers is a social club open to members from Sun Lakes, Springfield, SunBird, and Solera communities. Our current 176 members invite you to become a part of the Cheers family, whether you are a year-round or a seasonal resident. The club offers many activities and programs, including social time, wine tasting, dining out,…

Immigration and Political Influence to Highlight Sun Lakes Dems’ July Meeting

Dwight Flatt A representative of the Organized Solidarity Collective will share the organization’s role in helping individuals learn how to take action on immigration issues at the Sun Lakes Democratic Club’s (SLDC) July 14 meeting. The speaker brings 20 years of hands-on experience, including reuniting families torn apart by the first Trump administration as well…

Message from the President

Leonard Horst Happy 4th of July to each of you! What an amazing and special time of year we are in as we celebrate our nation’s 249th birthday! Our hearts swell with pride as we think about our history and the many meanings of Independence Day. We will sing patriotic songs, listen to speeches, waive…

Cheers Social Group Activities

Cathy Merritt Cheers Trip Opportunities: Many of our members have traveled to their summer homes to avoid our beautiful Arizona summer; however, for those of you who might enjoy a brief respite from the heat, there are multiple opportunities for day trips and/or “a few days” trips through Free Spirit Vacations. Several of these include…