Hi Tammy, Cheri, Bety: I travel a lot for work and play. I always seem to get run down while I’m away. I work hard, eat well and exercise regularly and don’t want to undo it while traveling. Do you have any tips on how I can take better care of myself while traveling, so…
Generals, November 2015
Sun Lakes Rotary’s Annual Pancake Breakfast
We are back again! Sun Lakes Rotary Club will hold its 19th anual Pancake Breakfast on Sunday, November 8 at the Oakwood Country Club Ballroom in Sun Lakes! Our master flippers are practicing daily to re-ignite their talents to make ‘just so’ pancakes, both regular and blueberry pancakes! Each year we think they can get…
Front Page, November 2015
Mark your calendar for Sun Lakes Chorale Holiday Concert
Jan Ott Please accept this personal invitation to enjoy a special evening of music. The holiday season will soon be here – calendars begin filling up, and people are faced with too many choices and too little time. This annual event is a favorite of many. Sun Lakes Chorale Holiday Concert Thursday, December 10 at…
Sports, November 2015
IWLN meet for breakfast
Nancy Davis, Publicity On September 16 our IWLN gathered at the Oakwood Poolside Café for an end of summer play breakfast social. Ladies who attended were Paula Bartoo, Julia Collier, Nancy Davis, Rachel Enloe, Denise Fleshner, Judy Frink, JoAnne Gaudioso, Ann Gavin, Margaret Johns, BJ Krause with guest Judie Riedel, Jeanine Krause, Linda Liberti, Norma…
Generals, November 2015
Phoenix Walk to End Alzheimer’s – November 14
Join the Sun Lakes Team CRS at the Walk to End Alzheimer’s November 14, 2015 and invite everyone you contact to walk with us. We will be walking at Wesley Bolin Plaza (east of the State Capitol Bldg.) in Phoenix. Not up to walking? Make a donation to help the Alzheimer’s Association advance research into…
Clubs & Classes, November 2015
Zumba with Mary
Mary Tyree Hi everyone and thanks to all of you who stopped by to chat with me at the Open Houses in October. It’s always great to meet new Sun Lakers as well as reacquaint with others. I would also like to thank those of you who helped me support the fight against breast cancer…
Clubs & Classes, November 2015
Help the Anglers help children
Dan Hall The anglers have finished their first fishing derby where we teach local schoolchildren to fish. Our next outings are Tuesday, November 10, Thursday, November 12, Tuesday, November 17, Wednesday, November 18 and Thursday, November 19. You do not have to be a member to help the kids fish. Fishing with children is a…
Features, November 2015
2 Your Health
Managing lung disease during the holidays Phoebe Brown, Staff Writer The holiday season brings people together for many celebrations. However, for people with lung disease, the holidays can seem daunting. Between traveling, cooking and eating, someone could easily become fatigued, which could make breathing difficult. One way to avoid excessive exhaustion is to practice moderation…
Features, November 2015
Conservation Corner
Conserve antibiotics – save lives Pauline Lee The annual Get Smart About Antibiotics Week will be observed worldwide from November 16-22. Penicillin, the first antibiotic used in the world, was discovered in 1928 by Alexander Fleming. Fleming was awarded the Nobel Prize in 1945 for this miracle drug that saved countless lives from infections caused…
Religion, November 2015
Sun Lakes Jewish Congregation news
Allan Levy Sun Lakes Jewish Congregation (SLJC) is an established reform congregation of over 400 members that meets at the Sun Lakes All Faith Chapel on the second Friday of the month at 7:30 p.m. On November 13 at our service we will honor our veterans and the Jewish War Veterans Post 619. Services are…