Category: Clubs & Classes

Move it, shake it, work out with Lesly

Lesly Holness Well, let’s take the “work” out of workout and have some fun while we burn off those holiday calories. Hey, it’s a whole new year – let’s start off right! We do a total body workout combining all elements of fitness – cardio, muscle toning, balance, flexibility, boosted energy and little bit of…

African American Association holiday party highlights

Sandra Humes, Publicity Chair Over 125 members and friends of the African American Association of Sun Lakes shared their Christmas cheer in the Oakwood Ballroom on Saturday, December 8, 2018. The Oakwood Ballroom was festively decorated, and the buffet menu of beef tenderloin with wild mushroom sauce, grilled chicken breast with lemon butter sauce, vegetables…

Edgar Cayce Study Group

  Our Search for God study group meets every Thursday at 7:00 p.m. in Room A-2 of Cottonwood Country Club. We explore the readings of Edgar Cayce who is recognized as the greatest psychic of the 20th century and the founder of holistic healing. We strive to be healthy, peaceful and one with the universe…

Healing with Essential Oils

  The next oil sharing will be on January 2, the first Wednesday, from 1:00 to 2:00 p.m. In January, we will be making a blend to help cope with anxiety. Many changes are coming with the new year. We are bombarded with news of monetary changes, climate changes, computer and electronic changes and having…