Charmaine Roberts What Is Kinetic Karate? Kinetic Karate begins with the kinetic chain. The kinetic chain is the interrelation of the nervous, muscular, and skeletal systems. Our nerves, muscles, and joints work together to create human movement. Kinetic Karate generates movement that creates energy in our muscles and joints. The objective of a dynamic, energetic,…
Dianne Winenger You might notice carvings by Steve Cullen in the window at Cottonwood. Steve was at the Desert Woodcarving Show in Mesa in February. He has helped youngsters there learning to carve soap and encourages them to create their own masterpieces. Steve is amazing in his creativity, from carousel horses to automobiles. He carved…
Sun Lakes Duplicate Bridge Club January First-Place Winners Open Pairs 1/02. N/S: (A) Alan and Sylvis DeSerpa, (B&C) Pat Weindorf and Larry Frink; E/W: (A) Frank Knier and Charles Quenneville, (B) Michael Salscheider and Dennis Hoffelt, (C) Frank Bost and Robert Williams 1/04. (A) Kyle Rockoff and Shari Smart, (B&C) Elizabeth Thornton and Barbara Castro…
Helen Seaton There are a multitude of resources online where you can start your journey and learn more on how to use your personal technology. The biggest step is always the first one in deciding where to start, whether it is learning more about Windows 11, your mobile device, or hooking up your printer. This…
Gail Edom In March we will be sharing essential oils and simple steps to optimize digestive health. Come have fun learning the science behind why Grandma gave us peppermint and chamomile tea when we had tummy troubles, or “nerves.” In April we will learn how to use the essential oils that you may have already!…
Frank Whitney Our next tournament will be a four-round, Swiss-type game in 30 minutes per side tournament and will be held on four Saturdays: March 29 and April 5, 12, and 19. Our one-game-a-day format with no entry fee and no club membership requirements will be open to all interested players within our local area.…
Brooks Scofield The March meeting of the Sun Lakes Card Makers is planned for March 19 in the Arts & Crafts Room of Sun Lakes Country Club at 1 p.m. We will be working on Mother’s Day, new baby, Father’s Day, and graduation cards. All card makers are invited to attend. Our group is not…
Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays at 8 and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for $40…
Mike Swoverland Do you enjoy taking day trips but hate the hassle of driving to get to your destination? Do you enjoy the beauty of our state and would like to find a way to see the wonders of our state hassle-free with other Sun Lakes residents who share your passion? The Day Trippers may…
Arthur Fink Looking for a friendly chess game? Or maybe just looking for help learning how to play? Serious players are welcome, too. We play chess on Saturday from 9:30 a.m. to 3:30 p.m. in the Cottonwood Ceramics Room (A-8). There is no formal commitment. Come when you can and leave when you want. Feel…