You exercise your body, but do you exercise your mind? Join the exciting and fun bridge games at the Sun Lakes Bridge Club to accomplish this goal. The club hosts duplicate bridge on Mondays, Tuesdays, and Thursdays at 1:30 p.m. and Saturday mornings at 9 a.m. There are games for all levels of play. On…
Category: March 2026
March 2026, Clubs & Classes
AAASL Spotlights New Member Kenny Stoves
Naomi Bryson After Kenny Stoves volunteered for the first two requests for help, the members in attendance at the African American Association of Sun Lakes (AAASL) meeting got the message that he wanted to get involved in the club in a meaningful way. Kenney believes that the organization educates others about African American history and…
Clubs & Classes, March 2026
Improve Flexibility with Restorative Yoga
Elise Ratliff Restorative yoga can help increase flexibility through its gentle, passive approach to stretching and relaxation. Here’s how: • Prolonged Passive Stretches: Restorative yoga involves holding poses for an extended time, often two to five minutes, which allows the muscles and connective tissues to lengthen gently and naturally. This passive approach can help increase…
March 2026, Clubs & Classes
Two-State Solution: An Illusion That Is Very Much a Delusion
Nancy Stutman The Jewish War Veterans Copper State Post 619 32nd Annual Installation Luncheon will take place on Sunday, March 15, from 11:30 a.m. to 1:30 p.m. The seated event, chaired by Bety Dar, will be held in the Oakwood Country Club ballroom, 24218 S. Oakwood Blvd. in Sun Lakes. Reservations are required. No conflict…
March 2026, Clubs & Classes
Movie Club News
Hey movie lovers, we are forming a new movie group for retired couples in the Sun Lakes and Chandler area! If you love movies and want to meet new friends, this monthly group may be for you! Movies can be selected from the theater, Amazon Prime, or TCM. For more information, call or text Gary…
March 2026, Clubs & Classes
Dance Classes
Edie Gilbertsen Group classes are offered on Wednesday. Learn 2-step from 6:30 to 7:15 p.m. and ballroom from 7:15 to 8 p.m. Group line dance classes are on Wednesdays from 9 to 9:45 a.m. There is a minimum of 6 people and a maximum of 12 people per group. The cost for group classes is…
March 2026, Clubs & Classes
Julie’s Fitness
March 2026, Clubs & Classes
Hiking Club Update
Warren Wasescha, Sun Lakes Hiking Club Snakes are out there, so be careful. Our hikers spotted four snakes on the trails the first week of February. Warmer weather is in play, a bit too soon for my liking. Eighty-four club members and their companions are headed to Page, Ariz., on March 16-19 for our Special…
March 2026, Generals
What Is Medical Therapeutic Massage?
Medical Therapeutic Massage is a focused, evidence-informed approach to soft-tissue care designed to help people reduce pain, improve mobility, and support the body’s natural healing processes. Unlike general relaxation massage, this work is tailored to specific medical concerns, functional limitations, and recovery needs. It blends clinical reasoning with gentle, targeted techniques that respect the body’s…
Generals, March 2026
In Passing – March 2026
Carol Beede Carol Ann Beede passed away on Jan. 31, 2026, at the age of 83. Carol was born on May 13, 1942, in New Britain, Conn., to the late Thaddeus Joseph Zielinski and Helen Ann Zielinski (née Banasiewicz). Carol proudly served her country as a veteran of the United States Navy. Following her military…