Pam Wortman There is a new support group in Sun Lakes for people with Parkinson’s disease and their caregivers/support. Parkinson’s disease (PD) is a progressive, neurological condition that affects movement, balance, and often mood. Living with PD can bring about both physical and emotional challenges, not only for those diagnosed but also for their families…
Category: November 2025
November 2025, Clubs & Classes
Restorative Yoga for Digestive Health
Elise Ratliff As we head into the holiday season, which usually involves more eating and drinking than usual, set yourself up to feel good by doing some simple Restorative Yoga poses each day. Better yet, add a class (or two) into your workout routine by joining us at the Cottonwood Palo Verde Fitness Center! Restorative…
November 2025, Clubs & Classes
Kinetic Karate Classes
Charmaine Roberts What Is Kinetic Karate? Kinetic Karate begins with the kinetic chain. The kinetic chain is the interrelation of the nervous, muscular, and skeletal systems. Our nerves, muscles, and joints work together to create human movement. Kinetic Karate generates movement that creates energy in our muscles and joints. The objective of a dynamic, energetic,…
November 2025, Clubs & Classes
50+Fit with Julie
Julie Bauman invites you to come to her classes at the Cottonwood Palo Verde Fitness Center on Mondays, Wednesdays, and Fridays at 8 and 9 a.m. For the past 15 years, Julie has been teaching Group Fitness in the Chandler, Sun Lakes, and South Gilbert area. She currently has punch cards available 10 for $40…
November 2025, Clubs & Classes
Texas Hold ‘em Poker
Nancy Patterson This popular card game can be played with friends, online for free, or in many casinos. You are dealt two private cards and try to make the best hand when your cards are added to five cards on the board. It’s an easy game to learn, but mastery comes over time. There is…
November 2025, Clubs & Classes
¿Habla Español?
Dianne Zimmerman Would you like to use and keep up your Spanish skills? Our group is informal, and our purpose is to have fun talking and listening to each other while improving our language skills. We discuss topics suggested by members and, when needed, we help each other with grammar and vocabulary. We encourage intermediate…
November 2025
Sun Lakes Women’s Association Speaker of the Month
The next Sun Lakes Women’s Association Speaker of the Month presentation will be on Friday, Nov. 7, in the Navajo Room at Sun Lakes Country Club, 25601 S. Sun Lakes Blvd. Grab a seat at 9 a.m. The presentation and Q&A session will be from 9:15 to 10:30 a.m. Learn how to support your body…
November 2025, Clubs & Classes
Card Making Class
Linda Smart and Sarah Lythgoe Join us on the second Saturday of every month to make two greeting cards with an Independent Stampin’ Up demonstrator. Class fee is $10 and includes everything you need except adhesive. Bring yours or purchase during class. Doors open at 9:20 a.m. The cards will be completed during one class…
November 2025, Clubs & Classes
Sun Lakes Women’s Association News
Our organization is always looking for help and would be thrilled if anyone would come forward and lend a helping hand. We welcome new members anytime to bring new ideas and new crafts. Men are always invited as volunteers to help the ladies get our Bazaar and fundraising activities off the ground. Here are a…
Clubs & Classes, November 2025
P. E.O. Sun Lakes Snowbirds: There Is a Place for You
Do you want to meet other P.E.O. (Philanthropic Educational Organization) snowbirds? Are you looking for a way to socialize with other P.E.O. members here for the winter? Members of P.E.O. Group B have a place to get together while you are here for the winter season. We are Group B, and we meet once a…