Karyl Garbow

Fit and Fun is a positive health and wellness group who embraces a healthy lifestyle. Receive information about health and lifestyle issues as we take charge of our own health, lives, and attitudes together. We cover a new topic every Wednesday in Cottonwood Country Club Room A-7. The meeting is from 9:30 to 10:30 a.m., except the first Wednesday of the month when we meet at a designated restaurant for breakfast. Make new friends who support each other by learning, sharing, and spreading joy together. Treat yourself—join us!

For more information, contact Irene Nelson at 206-713-7170 or [email protected], or Nancy Swanson at 480-786-8531 or [email protected].