Karyl Garbow
Fit and Fun is a positive health and wellness group that embraces a healthy lifestyle. Receive information about health and lifestyle issues as we take charge of our own health, lives, and attitudes together. We cover a new topic every Wednesday in Cottonwood Country Club, Room A-7. The meeting is from 9:30 to 10:30 a.m. (except the first Wednesday of the month when we meet at a designated restaurant for breakfast).
Due to many snowbirds gone for the summer, in July we will only meet the first Wednesday (July 5) for breakfast and the third Wednesday (July 19) at the regular room and time. Make new friends who support each other by learning, sharing, and spreading joy together. Treat yourself-join us!
For new members and schedule, please contact either Irene Nelson at 206-713-7170 or [email protected], or Nancy Swanson at 480-786-8531 or [email protected].