Fit and Fun Wellness Group—Aging Better

Susan Reynhout

Our best gift to ourselves is a healthy self. There is no time like right now to adopt healthier habits that could help you feel better and be healthier. Why? Because health is what you make of it. Join a great group of women who are supporting each other and learning how they can improve their health and age better. We are a caring, positive group, increasing our health awareness through educating and supporting each other in making lifestyle changes, with lots of fun and laughs in the process! Join us in taking charge of your health and aging. This is a great time to begin!

We meet every Wednesday in the Cottonwood Country Club Room A-7. The meeting begins at 9:30 a.m. The cost is a yearly fee of $10. Bring a notebook and pen. For more information, call Sue at 480-250-5308.