Hit the ground walking

Sue Schwartz

Lace up your sneakers, bring a water bottle and join the I Love Walking group. Walking is the perfect form of exercise. It requires nothing but time and your own two feet. Walking at your own pace in the safe environment of our San Tan Ballroom is an efficient way to get your body doing what it was made to do – burn calories, build muscle and get you off the couch and on your feet.

Discover how easy it is to incorporate walking into your daily activities. It will soon become the pound-reducing, head-clearing, rose-smelling highlight of every day.

“Walking is like a best friend who always makes you feel good.” – unknown

Meet your best friend in the San Tan Ballroom on Monday, Wednesday and Friday at 10:15 a.m.

If you need more information go to www.cwpvconnections.com or call Sue 480-883-3010.