Jo Anne Gaudioso

Let’s begin by reviewing just what is an essential oil. Essential Oils are natural aromatic compounds found in seeds, bark, stems, roots, flowers and other parts of plants. Essential Oils have been used throughout history in many cultures for their health-promoting properties. Modern trends toward more holistic approaches to self-care and growing scientific validation of alternative health practices are driving rediscovery of the profound health benefits of essential oils. Essential Oils provide health-conscious individuals with a safe and natural alternative.

Back to my original statement… I have an Essential Oil for…

Essential Oils each have various benefits that can provide relief for some of our common ailments and complaints. In many cases, there may be more than one oil that can help with an ailment.

I have an oil for muscle pain and back pain. Whether you suffer from muscle pain after working out or you often suffer from back pain from moving the wrong way or even if you have pain after a surgical procedure, Deep Blue Essential Oil and Deep Blue Rub can provide you with much-needed relief.

I have an oil for sleep aid. How many of you are not getting the recommended seven to eight hours of sleep? There are several oils that can be used to help you with your sleep problems. And unlike many prescribed medications, they are not addictive. And they do NOT leave you feeling like you have a hangover the next day. Lavender is a very soothing and a calming oil, as well as Vetiver and the Serenity Blend.

I have an oil for weight loss and fighting sugar cravings. All of us are always looking for ways to control our weight gain and get rid of those sugar cravings, especially right now after the holidays. There is an Essential Oil, Slim & Sassy, which can give us the help we need to stay on plan and live a natural, healthy lifestyle. Two other oils which are extremely effective in helping with weight loss are Yarrow Pom and Turmeric.

I have an oil for many other ailments, such as immune support, sore throats and colds, insect bites, etc. There are also oils to reduce the toxins in your home. Oils can also be used for your emotional health as well.

If you would like to learn more about how oils can help you with an ailment or provide a way for you to live a more natural and healthier lifestyle, I invite you to attend one of my workshops, where we will address specific issues and you will make a blend to help your specific problem.

My February workshops are scheduled for Saturday, February 2, at 11:00 a.m.; Saturday, February 9, at 11:00 a.m.; Sunday, February 10, at 2:00 p.m.; Saturday, February 16, at 11:00 a.m.; and Saturday, February 23, at ll:00 a.m. The Sunday, February 10, workshop will be led by a guest Wellness Advocate for doTerra Essential Oils, and there will be many special features. If you are interested in a workshop, please contact JoAnne Gaudioso by phone or text at 480-225-5224 or email me at [email protected].