Lauren Jones
Start the new year by focusing on your health and wellness! After enjoying all those delicious holiday meals with family and friends, it’s time to check in with your body and set new goals.
Sun Lakes United Methodist Church, located at 9248 E. Riggs Road, is excited to welcome Ila Mackerman to our Tuesday Nights Together event on Feb. 11 at 5:30 p.m. Ila will share insights from her expertise in physical training, focusing on strength, balance, and flexibility.
At 84 years young, Ila is a true inspiration! She is certified in multiple disciplines, including martial arts, kickboxing, aquatics, and more. As a former national trainer and lead fitness specialist with the YMCA/YWCA, she brings compassion, skill, and expertise to help you become the best version of yourself.
Join us for a light meal at 5 p.m. (goodwill donations appreciated), followed by Ila’s program at 5:30 p.m.
Don’t miss this opportunity to recharge and invest in your health! Please call the church office at 480-895-8766 if you have any questions. Hope to see you there!