Gary Vacin A mission that qualified NASA to carry a man into space will be the topic of a presentation at the Sun Lakes Aero Club gathering on Monday, April 20, at the Cottonwood Country Club Lecture Hall. Camaraderie starts at 6:30 p.m., followed by the presentation, which begins at 7 p.m. The public is…
A Different Kind of April Fools’ Day Barb Schwartz In the world that we live in today, I look forward to seeing any and all April Fools’ jokes, pranks, and stories. Instead of seeing and hearing about all ages of people disappearing, being abducted, or being murdered, I want to see every elementary school teacher…
Karyl Garbow Always getting fit and always having fun. Fit and Fun is a positive health/wellness club prioritizing good living! We explore health and lifestyle issues as we emphasize self-care! On the first Wednesday of the month we meet at a designated restaurant for breakfast at 9:30 a.m., and on the third Wednesday of the…
Elise Ratliff Restorative yoga is an excellent way to create inner peace by promoting relaxation, reducing stress, and fostering a deeper connection to yourself. Here’s what you can do to make your experience most beneficial: • Create a Calm Environment: Find a quiet, comfortable space, perhaps with low lights and soft, calming music. Use props…
Julie Bauman Join Julie Bauman at the Cottonwood Palo Verde Fitness Center! A variety of classes range from Chair Yoga, Total Body Fitness, Tabata, and Functional Fitness. Julie currently teaches on Mondays, Wednesdays, and Fridays at 8 and 9 a.m. From beginner to advanced, all are welcome. A seasoned instructor, Julie teaches at all levels.…
Creativity is limited only by your willingness to try something new! Artists and crafters live by this rule. If they didn’t, everything in the world would be exactly the same, and how boring would that be? The Sun Lakes community encourages its residents to show their creativity. Members of the Sun Lakes Rock, Gem &…