Charmaine Roberts What is kinetic karate? Kinetic karate begins with the kinetic chain. The kinetic chain is the interrelation of the nervous, muscular and skeletal systems. Our nerves, muscles and joints work together to create human movement. Kinetic karate generates movement that creates energy in our muscles and joints. The objective of a dynamic, energetic, and safe karate…
Johnny Henson, Professor Pool There’s a common misconception in cue sports—and in sports in general—that the best teachers must also be the best players. On the surface, that idea seems logical. If someone plays at a high level, surely they must know how to teach. In reality, teaching and playing are two very different skill…
Janet Cook Bless the mom in your life by enhancing her everyday surroundings with a thoughtfully designed home remodel. Moms are truly special—offering unconditional love and support to their children, grandchildren, and families through every stage of life. This Mother’s Day, show your appreciation in a lasting way by planning a remodel tailored for her.…
Breakfast Lions Donate Medical Supplies to Sun Lakes Posse Brian Curry One of the nicer and more beneficial parts of our Sun Lakes community is the Sheriff’s Posse medical equipment loaning program, which provides free usage of various medical items to residents free of charge. Sun Lakes Breakfast Lions president Jack Dreyer remarked, “It seems like a small…
Reggie Wegman On March 1, we played our instruments and sang along to many old familiar songs. We serenaded the residents of Robson Reserve.
The Sun Lakes Lady Niners love to play golf. The Lady Niners enjoyed a schedule of five weeks of league play including a fun scramble during March. Since the weather was heating up earlier this year, the starting tee time for league play was changed to 8:30 a.m. instead of 9 a.m. for the month…