Make your balance great again

Dennis McColly, age 77

Kim Kubsch Are you stable while standing on one leg for 20 seconds? Are you equally confident to stand on the opposite leg for 20 seconds? If not, be proactive in doing exercises to strengthen your lower body. A daily balance program for better mobility and stability in and around the house is essential to…

Sun City Stomperz September 17

Sun City Stomperz

Helen Daley The Arizona Classic Jazz Society is happy to announce that they are starting their new season of Traditional Jazz at the Crowne Plaza San Marcos Golf Resort. The Sun City Stomperz will take the stage on September 17 to showcase the wonderful music of the first three decades of the 20th Century. The…

All we have to do is open the door

Pastor Jean Newell, Associate Pastor, Sun Lakes United Methodist Church

Pastor Jean Newell, Associate Pastor, Sun Lakes United Methodist Church Duke’s his name! He’s a basset hound mix and a rescue dog. At this writing, he’s asleep on the floor behind my desk chair. How did he end up there? His new owner, who is a friend of the family, was scheduled to go on…

Keeping your computer safe on the internet

Allan Levy, Technology Director, Computer Booters

Allan Levy, Technology Director, Computer Booters Unfortunately, Sun Lakes area residents have been targeted over the last year. Scammers know that we are a senior community. Ransomware is a new and devastating threat. This software will encrypt your documents and demand payment to decrypt them. Should you pay? These people are criminals, and there is…