Women’s Connection hosts Holiday Brunch

Susan Haviland

Susan Reynhout, Publicity Chairman It’s the most wonderful time of the year! Celebrate the holidays with friends at a festive brunch. Enjoy a delicious brunch, beautiful music, and an inspirational message especially for the season. It’s a lovely way to reconnect with friends at this special time of the year. Invite all your friends in…

Yoga – Vinyasa style

Join us for Vinyasa yoga!

Sheila Axtman Wow, it’s already December. Lots of activities and food, parties and friends. Vinyasa yoga will give you an hour twice a week to breath, and move, re-center yourself, and forget for a few minutes everything on the to do list. Every year on the last yoga day before Christmas I teach a class…

Energy yoga class schedule

Paullene Caraher Morning: 7:45-8:45 a.m. – Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. – Monday, Tuesday and Thursday NOTE: No class from December 8 to December 15. Classes will start up again on Monday, December 19. I will be out of the country so phone Peggy if you have questions. Where: SunBird Golf Resort Navajo…

Savvy Travelers to meet Dec. 8

Our December meeting on December 8 will be held at 6:30 p.m. in the Saguaro Room at Cottonwood Country Club. Our speaker will be Nicole Hunter, Sales Manager for Uniworld Boutique River Cruises. Uniworld has never been to Sun Lakes for a presentation on their upscale river cruises. Everyone is welcome to join us for…

Yoga with a chair

Come join us for Yoga to work on strength and flexibility with the support of a chair for balance so there is no worry of stumbling or falling. Other aspects that we will focus on include improving our core strength; body awareness and internal balance (equilibrium); reducing stress and improving mental clarity. The class will…