Kim Kubsch Life is a balancing act. As we age, good balance becomes the key to preventing falls, fractures and their disastrous consequences. What can you do to avoid falling? Try Tai Chi! Featuring slow flowing movements, studies show those who practice Tai Chi weekly can reduce their risk of falling by 47.5%. My classes…
Qualified residents of the Sun Lakes communities were selected for the coveted Crystal Award. Winners came from all three Sun Lakes communities and will be honored at a banquet on March 12 in the evening at Sun Lakes Country Club. The Crystal Award’s purpose is to publicly recognize outstanding individuals who volunteer to make our…
Rod Hayward On the Cottonwood courts, three tennis instructors met to discuss the lob. They all agreed—the best way to combat one is move under it and punish your opponents with a blistering overhead. “Where do I get one of those?” “Try practicing more than just your ground strokes and volleys,” suggested Bob Pivec. “And…
Diana Ellis The Sun Lakes Arts and Crafts Association Annual Meeting was held on Monday, January 9, at Sun Lakes Phase 1. Members were able to renew their memberships and sign up for the Associations Spring Show, which will be held on Saturday, March 25, at Oakwood Country Club from 9:00 a.m. until 2:00 p.m.…
Barbara Stewart The February meeting of AAUW (American Association of University Women) will be their annual International Dinner and local scholarship fundraiser on Monday, February 20 at 5:00 p.m. in the Palo Verde Clubhouse. The theme this year is The African Refugee Experience, and you will have the opportunity to hear music and stories from…
D. Williams We are always asked, “What can we do to help rescue organizations?” This article is from Pecan Grove Veterinary Hospital’s newsletter. We couldn’t have said it better. Rescue groups survive on the generosity of people like you who care about the welfare of the animals on this earth. While they may get some…