Pauline Lee On the morning of December 5 our club members visited the Singh Farm in Phoenix to appreciate how an organic farm makes use of landscape discards to make compost and nitrogen fixating roots of many Mesquite and Palo Verde trees to nourish the vegetable gardens without adding any chemical fertilizers. The great variety…
What little boy or girl didn’t want to be a firefighter? At Sun Lakes, we are fortunate to have two Fire Departments! Everybody knows that they fight fires and help with medical injuries. A few years ago, a young fireman at Sun Lakes was asked if he was disappointed because he didn’t get to fight…
Barry Miller Yesterday Once More will be performing at The Richard Nader’s Doo Wop and Rock and Roll Show on Friday, February 12 at the Mesa Arts Center. The show starts at 8:00 p.m. Tickets are now on sale for $34/$50 per person. This all-star line-up of Rock ‘N Roll legends includes Gene Chandler who…
Larry Wolfe The word “inspirit” means to instill courage or strength of purpose, to hearten, to inspire and to encourage. Dan Bradfield recently opened a company in Casa Grande called Inspirit Gymnastics to provide gymnastics training for children and teens, but he teaches much more than tumbling, vaulting and the use of parallel bars; he…
Have you fallen? Are you concerned about falls and restricting your activities because of this concern? During these 30 minute classes you will set goals for increasing activity and learn how to view falls as controllable; make changes to reduce falls risks at home; and exercise to increase strength and balance. The Art of Balance…
North Dakota / South Dakota Save the date! The North Dakota/South Dakota annual gathering will be held Saturday, February 27 in the Saguaro Room at the Cottonwood Clubhouse. Social hour begins at 5:00 p.m. and diner will be served at 6:00 p.m. This is a great time to visit with old friends, meet new friends…