GriefShare class begins

For me, the journey of grief has been as surprising as it has been a time of grieving the passing of my mother just days before Mother’s Day in 2014. That November, I came across an email from an online catalogue company from which I had ordered Christmas gifts for my mother, and just seeing…

Energy yoga class schedule

January 2016 Schedule: Mornings: 7:45-8:45 a.m. on Monday, Tuesday and Thursday Afternoons: 4:30-5:25 p.m. on Monday, Tuesday and Thursday Where: SunBird Golf Resort Navajo Room, 3rd floor There is no cost; donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858 or e-mail at [email protected]. Peggy Mottel is the contact…

ILGA December newsletter

Judi Sloan receives her Hole-in-One winnings from President Karen Beltz

Marcella Brown We are off to an eventful golf season at Ironwood! In October we broke all records with three ladies having holes-in- one. Judi Sloan had one on Hole No. 4 on October 22 and repeated it on November 1 on the same hole! On October 29 both Barbara Collier, on Hole No. 6…

Saint Lucia Day in Sweden

Learn about St. Lucia at the December meeting of the Scandinavian Club.

Lyle Replogle The Scandinavian Club of Southeast Valley started the new season with a catered dinner at Sun Lakes Country Club in the Arizona Room on November 15. Out speaker was Avis Jorgenson, author of Early Danish Pioneers: Southern Arizona Territorial Days. It was a wonderful evening learning about those Scandinavians who came to Arizona…

Yoga, Vinyasa style, at Cottonwood

Practitioners in a Tuesday class.

Sheila Axtman Vinyasa is a flowing style of yoga, breathing as we move through the poses. Yoga promotes a feeling of well-being, and strengthens our minds and bodies allowing us to pursue all the activities that Sun Lakes has to offer. Tuesday’s class will be Levels One and Two combined. I will explain the poses,…