Sheila Axtman Wow, it’s already December. Lots of activities and food, parties and friends. Vinyasa yoga will give you an hour twice a week to breath, and move, re-center yourself, and forget for a few minutes everything on the to do list. Every year on the last yoga day before Christmas I teach a class…
Paullene Caraher Morning: 7:45-8:45 a.m. – Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. – Monday, Tuesday and Thursday NOTE: No class from December 8 to December 15. Classes will start up again on Monday, December 19. I will be out of the country so phone Peggy if you have questions. Where: SunBird Golf Resort Navajo…
Harry Huckemeyer It’s that time of the year where we’re all looking forward to all the holiday lights around town, and the opportunity to get together with friends and family to enjoy the Holiday Spirit. Many of us may be traveling, or having guests arriving here to enjoy the good old days and catch up…
Our December meeting on December 8 will be held at 6:30 p.m. in the Saguaro Room at Cottonwood Country Club. Our speaker will be Nicole Hunter, Sales Manager for Uniworld Boutique River Cruises. Uniworld has never been to Sun Lakes for a presentation on their upscale river cruises. Everyone is welcome to join us for…
Come join us for Yoga to work on strength and flexibility with the support of a chair for balance so there is no worry of stumbling or falling. Other aspects that we will focus on include improving our core strength; body awareness and internal balance (equilibrium); reducing stress and improving mental clarity. The class will…
Annie Hall, Publicity The African American Association of Sun Lakes invites all to attend its Christmas party on December 10 at the Oakwood Country Club, 24218 S. Oakwood Boulevard, Sun Lakes, AZ 85248. Social hour begins with a no host bar at 6:00 p.m. with dinner being served promptly at 7:00 p.m. Dancing will be…