Water aerobics in Cottonwood

The summer temperature is definitely upon us! Our Water Aerobics class for Saturdays will now be starting at 7:00 a.m. We therefore will have water aerobics six days a week, Monday through Saturday at 7:00 a.m. until further notice. Don’t hesitate to stop by the pool and check us out; or, you may contact Barb…

Golden Goalies: who needs motivation?

Bea Loozer I just came from an amazing Golden Goalies meeting. After the old business and routine activities were taken care of, we began a discussion of how to stay motivated to lose weight. Some members stressed how motivating it is for them to weigh in each week and take the time to consider their…

Join us for advanced Spanish conversation

Dianne Zimmerman We are a group of Spanish speakers who created an informal Spanish conversation group so we could practice speaking and understanding. If you have studied Spanish in the past, lived in a Spanish speaking country, spoke Spanish at home while growing up, or have graduated from an intermediate Spanish class, we welcome you…

Word Of The Month

Empath Dave Zapatka Born in fiction novels and movies, this month’s word of the month, “empath,” has found its way into the field of psychology and common vernacular. Derived from the Greek “em” (in) and “pathos” (feeling), the term empath means one who is able to feel into others’ thoughts and feelings. Empaths are highly…

Jewish holidays are coming

The Sun Lakes Jewish Congregation (SLJC) will begin the celebration of Rosh Hashanah on September 13 and Yom Kippur on September 22 with a very special Kol Nidre service. All services will take place at the Sun Lakes Chapel. Please join us as we celebrate the High Holy Days. Rosh Hashanah Eve: September 13 at…

CWLGA team winners

Penny Fox Congratulations to our team! Pictured are Billie Seiberling, Paddy Newton, Mary Nelson, Cathy Bass, Mikki Rydell, Lori O’Neil, Diane Tenney and Susan Hayward. The team plays clubs from around East Valley and compete at the various clubs. Everyone is welcome to become a member of the team and enjoy the competition. The girls…