Orris Anson Produce On Wheels With Out Waste (POWWOW) distributes fresh produce in a farmers market atmosphere for the public to enjoy. The purpose of the market is to reach out to the community by providing good quality produce at an extremely affordable price. A $10 donation is good for up to 60 pounds of…
The Sun Lakes Republican Club will feature “U.S. Border Security” with Ronald Colburn, former National Deputy Chief of the U.S. Border Patrol within U.S. Customs and Border Protection, at its monthly meeting Tuesday, March 10 at 6:30 p.m. in the Arizona Room of the Sun Lakes Country Club, 25601 N. Sun Lakes Blvd., Sun Lakes,…
Lesly Holness What is Zumba? Pretty much the most awesome workout ever! Zumba is the class that started the dance fitness revolution and changed the way we look at workout forever. Dance to great music with great people and burn calories without even realizing it. You can feel the vibe of the class, the permanent…
Have time on your hands? Wish to talk and chat with people while working on your own craft? Come join us at our Crafters group. We meet the second and fourth Wednesday of the month in the Cottonwood Phoenix Room. From 9:00 a.m.-noon. If you have any questions call Jean at 480-895-3297 or e-mail her…
Kim Kubsch Free flowing Chi in the body is one sign of health and well-being. At my new easy and gentle Tai Chi-QiGong class, you too can create powerful tools for health and happiness. All ages and abilities are welcome and chairs are offered for those who prefer to enjoy this moving meditation while seated.…
How to survive after the hospital Eric Ehst, Executive Director Imagine a loved one sent home from the hospital after surgery, weakened and confused, with no one there to help. She forgets to take her meds. She misses post-op appointments due to lack of transportation. She doesn’t get proper nutrition. And, like over 15 percent…