March 2026, Clubs & Classes
Julie’s Fitness
March 2026, Clubs & Classes
Hiking Club Update
Warren Wasescha, Sun Lakes Hiking Club Snakes are out there, so be careful. Our hikers spotted four snakes on the trails the first week of February. Warmer weather is in play, a bit too soon for my liking. Eighty-four club members and their companions are headed to Page, Ariz., on March 16-19 for our Special…
March 2026, Generals
What Is Medical Therapeutic Massage?
Medical Therapeutic Massage is a focused, evidence-informed approach to soft-tissue care designed to help people reduce pain, improve mobility, and support the body’s natural healing processes. Unlike general relaxation massage, this work is tailored to specific medical concerns, functional limitations, and recovery needs. It blends clinical reasoning with gentle, targeted techniques that respect the body’s…
Generals, March 2026
In Passing – March 2026
Carol Beede Carol Ann Beede passed away on Jan. 31, 2026, at the age of 83. Carol was born on May 13, 1942, in New Britain, Conn., to the late Thaddeus Joseph Zielinski and Helen Ann Zielinski (née Banasiewicz). Carol proudly served her country as a veteran of the United States Navy. Following her military…
Features, March 2026
Living Retired: Seeing Straight
Gary Chalk Throughout our marriage Jan and I sometimes don’t see things eye to eye. One morning we REALLY did not see things eye to eye! This is what happened… Jan left to go to a dental appointment. Meanwhile, I was home getting ready to meet friends for lunch. When I began to shave I…
Features, March 2026
Give Me a Call
Hi! I’m Robert (Bob) Starkloff. I lived in Sun Lakes for 30-plus years. I turned 100 years old in February, and I am looking to see if anybody I’ve known would like to get in touch. If so, please call me at 480-216-0086. I’m looking forward to hearing from you.